running log #6


Recovery run in the forest. Went really slow and easy, huffing and puffing on the steep parts, but really enjoying the soft track and the leafy trees.

I read somewhere that the parcours vita in Switzerland will be 50 years old this year. This alliance between nature and sport is one of my favourite things about Switzerland and I feel lucky to benefit from it.

  • Pleasure: 7/10
  • Pain: 0
  • Fatigue: 8/10
  • Scenery: 8/10

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